How to Choose the Best Companion Pet for Your Golden Years

But wait! It gets better. You know the flush of joy you get when you look at or pet a puppy or dog? That’s serotonin, a mood booster. Not only can pets lift your spirits, but they can also help improve your health. Just 15 minutes of bonding with your pet can help lower blood pressure, encourage exercise and socialization, and lower stress levels as well…